MARieso2001's Journal, 14 Jun 23


View Diet Calendar, 14 June 2023:
2091 kcal Fat: 77.47g | Prot: 182.58g | Carbs: 170.74g.   Breakfast: Oeuf, Thé Vert, President's Choice Blue Menu Granola Boost with Protein Chocolate, Banane, No Name Gruau Rapide, Becel Margarine. Lunch: Concombre (Pelé), P'tit Québec Fromage Brick, Blue Dragon Sauce Sucrée aux Piments, Ziggy's Internationale Chicken Breast Strips, Old El Paso Tortilla. Dinner: Poivre Noir, Sel, Poudre d'Ail, VH Soya Sauce, Riz Blanc (à Longs Grains , Cuit), Blanc de Dinde et de Peau, Brocoli. Snacks/Other: Pomme, Amandes, Almond Breeze Unsweetened Vanilla , Pure Protein Chocolate Protein Powder. more...
2487 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Yoga - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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MARieso2001's Weight History


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