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so stolz, dass es voran geht
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.04g | Prot: 41.28g | Carbs: 48.22g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Beeren-Mischung. Dinner: Tillman's Mettwurst , Gartenkrone Weiße Bohnen mit Suppengrün. more...
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Losing 5.6 kg a Week
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