Weigh In record (no journal entry) for 14 June 2023
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 14.38g | Prot: 15.12g | Carbs: 82.91g.
Breakfast: Muskmelon, Beetroot, Papayas. Lunch: Aloo Beans, Roti. Dinner: Kadhi. Snacks/Other: Cucumber (with Peel). more...
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Losing 2.1 kg a Week
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jmishraubi's Weight History
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