Dinner Day 13 #1MCut
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1490 kcal
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Fat: 42.06g | Prot: 68.17g | Carbs: 208.83g.
Breakfast: Jeruk Nipis, Mentimun (dengan Kulit), Jahe, Cap Enaak Susu Kental Manis, Ubi Ungu Rebus, Telur, Quaker Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Wortel Dimasak, Tumis Buncis, Sambal Goreng, Nasi Putih, Ikan Panggang. Dinner: Sambal Goreng, Wortel Dimasak, Tumis Buncis, Ikan Panggang, Ubi Ungu Rebus. Snacks/Other: Sobisco Choco Lito , You C1000 Orange Water, Roma Malkist Krim Keju Manis, Slai O'lai Selai Stroberi, Happytos Tortilla Chips Rasa Jagung Bakar . more...
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Comments
Kak ngepost foto gini gimana caranya sih? Apa aplikasiku error ya?
13 Jun 23 by member: arizal_
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ubi ungunya direbus aja?,,
13 Jun 23 by member: irkhamnap
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@arizal hy kak, tgl d fto biasa trus post d kategori sesuai aja klu lunch or dinner gtu, bisa di kasih tag sama bahan2 atw nama makanan2 yg udh di hitung kalorinya.
13 Jun 23 by member: vindy29
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@irkhamnap iya kak d rebus aja smpe empuk
13 Jun 23 by member: vindy29
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