Weigh In record (no journal entry) for 13 June 2023
|
100.2 kg
Lost so far: 5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 22.37g | Prot: 33.76g | Carbs: 92.04g.
Breakfast: Pão Francês, Tirolez Creme de Ricota Light. Lunch: Garoto Chocolate Meio Amargo, Pele e Carne da Asa de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Milho Doce Amarelo (Miolo Inteiro, Sólidos Escorridos, Enlatado), Ervilhas (Congelado). Snacks/Other: Marilan Magic Toast Peito de Peru, Banana Prata. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielleamora's Weight History
|