vindy29's Journal, 13 Jun 23

Lunch Day 13 #1MCut

View Diet Calendar, 13 June 2023:
1490 kcal Fat: 42.06g | Prot: 68.17g | Carbs: 208.83g.   Breakfast: Jeruk Nipis, Mentimun (dengan Kulit), Jahe, Cap Enaak Susu Kental Manis, Ubi Ungu Rebus, Telur, Quaker Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Wortel Dimasak, Tumis Buncis, Sambal Goreng, Nasi Putih, Ikan Panggang. Dinner: Sambal Goreng, Wortel Dimasak, Tumis Buncis, Ikan Panggang, Ubi Ungu Rebus. Snacks/Other: Sobisco Choco Lito , You C1000 Orange Water, Roma Malkist Krim Keju Manis, Slai O'lai Selai Stroberi, Happytos Tortilla Chips Rasa Jagung Bakar . more...

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