Weigh In record (no journal entry) for 08 July 2015
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 51.73g | Prot: 70.64g | Carbs: 29.23g.
Breakfast: Eti Form Karışık Meyveli Kepekli Bisküvi. Lunch: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Izgara Tavuk, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Izgara Tavuk. more...
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Losing 1.4 kg a Week
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