Weigh In record (no journal entry) for 12 June 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 30.25g | Prot: 77.57g | Carbs: 183.85g.
Breakfast: Tâmara, Morangos, Café, Ovo Frito, Tapioca com Manteiga. Lunch: Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Peito de Frango, Arroz Branco (Cozido), Naturale Suco de Laranja. Snacks/Other: Mega Matte Sanduíche Natural De Frango Com Cenoura, Suco de Laranja Natural, Banana. more...
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Losing 0.0 kg a Week
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cibeleszfernandes's Weight History
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