Weigh In record (no journal entry) for 13 June 2023
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77 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 42.39g | Prot: 134.19g | Carbs: 93.13g.
Breakfast: Mushrooms, Cucumber, Low Sodium Mozzarella Cheese, Fried Egg. Lunch: Watermelon, Salad Green Salad, no brand bory fish. Snacks/Other: Coconut Meat, Apricot, Grapes, Honey , Almarai المراعى زبادى طبيعى لايت, Nescafe Gold Latte. more...
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Gaining 0.1 kg a Week
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Doaa.Sabry's Weight History
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