Weigh In record (no journal entry) for 07 July 2015
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95.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 11.13g | Prot: 124.72g | Carbs: 72.15g.
Breakfast: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flora Roasted Red Peppers, Jalapeno Peppers, Cooked Garlic, Egg White, Brown Rice. Lunch: Engine 2 Poblano Black Bean Burger, Bumble Bee Chunk Light Tuna in Water Pouch, Hellmann's Low Fat Mayonnaise Dressing. more...
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Losing 5.1 kg a Week
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lazarussid's Weight History
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