Weigh In record (no journal entry) for 12 June 2023
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76.7 kg
Lost so far: 0.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.78g | Prot: 106.85g | Carbs: 63.76g.
Breakfast: Сыр 22% נעם חריץ , Перекресток Персик, Клубника, Yoplait Йогурт Go By Yoplait, Простоквашино Молоко 1%. Dinner: Вареное Яйцо, Зеленый Листовой Салат, Помидоры, Картофель Отварной, Тунец. Snacks/Other: Yoplait Йогурт Go By Yoplait. more...
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Losing 0.7 kg a Week
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anzhelika.ryvk's Weight History
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