Weigh In record (no journal entry) for 12 June 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 10.69g | Prot: 14.83g | Carbs: 38.88g.
Breakfast: Красные Вишни, Каша, Король Сыров Сыр с Топленым Молоком. more...
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Gaining 0.4 kg a Week
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