Brad3dd's Journal, 07 Jul 15

Weigh In record (no journal entry) for 07 July 2015
111 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 July 2015:
1487 kcal Fat: 60.93g | Prot: 87.44g | Carbs: 149.98g.   Breakfast: Rigoni di Asiago Mielbio Acacia, Mercanti Fiocchi di Avena, Latte di Soia. Lunch: Fiorentini Gallette ai 5 Cereali, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Findus Filetti di Merluzzo Gratinati. Snacks/Other: Noci, Banana, Pere. more...

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Comments 
vanno bene 1500 kcal al giorno come dieta ipocalorica?? 
07 Jul 15 by member: Brad3dd

     
 

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