Weigh In record (no journal entry) for 12 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.35g | Prot: 47.62g | Carbs: 124.03g.
Breakfast: Sunpride Banana, Pempek Kapal Selam, Donat Dilapisi Coklat. Lunch: Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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ovahyasmin's Weight History
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