Weigh In record (no journal entry) for 12 June 2023
|
77.5 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 10.47g | Prot: 12.20g | Carbs: 54.36g.
Breakfast: Haferflocken Frühstück, Butter, Coop Ruchbrot. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evitalotus's Weight History
|