Weigh In record (no journal entry) for 06 June 2023
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102.2 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 104.31g | Prot: 93.57g | Carbs: 129.05g.
Breakfast: Aldi Bio Dinkelbrot, Aldi Kochschinken, Cappuccino, Berchtesgadener Land Topfen Rahmstufe, Erdbeermarmelade, Gouda oder Edamer, Gekochtes Ei, Milch (Vollmilch), Exquisa Joghurt Kräuter. Lunch: Saladinettes Salat Classico mit Joghurt-Dressing, Gemischter Salat mit Dressing, Dönerfleisch. Dinner: Manner Zarties Creamy Nougat . Snacks/Other: Kinder Schoko-Bons. more...
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Gaining 1.4 kg a Week
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Hildegard1966's Weight History
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