Weigh In record (no journal entry) for 07 June 2023
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101.9 kg
Lost so far: 5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 73.68g | Prot: 53.74g | Carbs: 207.94g.
Breakfast: Berchtesgadener Land Topfen Rahmstufe, Cappuccino, Aldi Kochschinken, Erdbeermarmelade, Gouda oder Edamer, Gekochtes Ei, Milch (Vollmilch), Exquisa Joghurt Kräuter, Wasa Vollkorn. Lunch: Sun Snacks Linsenchips Sour Cream. Dinner: Weißwein, Lay's Chips Light Paprika, Erdinger Weißbier (Flasche). Snacks/Other: Griesson Softcakes, Griesson Softcakes, Griesson Softcakes. more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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