Weigh In record (no journal entry) for 11 June 2023
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147.1 kg
Lost so far: 11.6 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 61.98g | Prot: 70.61g | Carbs: 150.84g.
Breakfast: Granulated Sugar , Coffee, Oranges , Apricot Jams and Preserves , No Name Salted Butter, Sour Dough Bread, Cooked Mushrooms (Fat Added in Cooking), President's Choice Blue Menu Egg Whites, Egg. Dinner: Sparkling Ice Orange Mango, Del Monte Mango Nectar, President's Choice Lactose Free Sour Cream, Cooked Asparagus (from Fresh), Russet Potatoes (Flesh and Skin, Baked) , Rib Eye Steak. Snacks/Other: Granulated Sugar , Tea (Brewed) , President's Choice Gouda Cheese, Apples . more...
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Losing 1.0 kg a Week
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Livin_Doll's Weight History
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