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agayprz
Journal
11 Jun 23
agayprz's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
47.1 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
726 kcal
Fat: 27.48g | Prot: 21.97g | Carbs: 97.66g.
Lunch:
Dia Nuggets, Lactal Pan Lacteado.
Dinner:
Leche Entera, Quaker Avena Instantánea.
Snacks/Other:
Mauri Vainillas, Ledesma Azúcar, Café, Arcor Bombón Helado, Masitas.
more...
1367 kcal
Exercise:
Sleeping - 10 hours, Roller Blading - 31 minutes, Resting - 13 hours and 29 minutes.
more...
Gaining 0.2 kg a Week
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agayprz's Weight History
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