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Ini sih namanya bukan defisit kalori tapiiiii deposit kalori 🤦🏼♀️🤣
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1642 kcal
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Fat: 50.03g | Prot: 90.05g | Carbs: 208.69g.
Breakfast: Indomaret Selai Nanas, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Nasi Tutug Oncom, Tempe Goreng, Ikan Asin. Dinner: Bakso Daging Sapi, Sari Roti Roti Tawar Gandum (2), Nasi Putih. Snacks/Other: Morin Selai Nanas, Sari Roti Roti Tawar Gandum (2). more...
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