Weigh In record (no journal entry) for 11 June 2023
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75.4 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 47.20g | Prot: 45.50g | Carbs: 35.41g.
Breakfast: Coconut Oil. Lunch: Campbell's Broccoli & Cheese, Cooked Broccoli. Dinner: Lou's Beef Pot Roast. more...
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Gaining 0.0 kg a Week
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fiveamchick's Weight History
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