Weigh In record (no journal entry) for 11 June 2023
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 13.90g | Prot: 7.66g | Carbs: 26.70g.
Breakfast: Французский Тост с Маслом. more...
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Gaining 0.5 kg a Week
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