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Guten morgen zusammen 👋
Kann sich sehen lassen 😀💪💪💪
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125.6 kg
Lost so far: 14.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 49.78g | Prot: 218.01g | Carbs: 100.63g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere , Cantaloupe Melonen, Milch 1,5%. Lunch: Milbona Zaziki, Landjunker Putengrillies, Wiesenhof Marinierte Hähnchenbrustfilets Florenz, Salakis Feta Light, Nudelsalat mit Essig und Öl-Dressing. Dinner: Wiesenhof Marinierte Hähnchenbrustfilets Florenz, Landjunker Putengrillies. Snacks/Other: Lidl Protein Bar, Milbona High Protein Quark-Creme Vanille, Milbona High Protein Pudding Vanille, Lidl Protein Bar. more...
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Losing 2.4 kg a Week
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Chlejabe's Weight History
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