Alhamdulillah sarapan masih bersama nasi bakar oat karna ketagihan 😍😍 dengan kalori lebih besar dikit 309kkal
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991 kcal
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Fat: 30.36g | Prot: 58.72g | Carbs: 126.66g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daging, Telur Puyuh, Haverjoy Havermix Rolled Oats & Barley Flakes, Kecambah, Sawi Hijau, Wortel, Tempe. Lunch: Nasi Putih, Daging Sapi, Tempe Rebus, Selada Air. Snacks/Other: Kue Cucur, Rengginang. more...
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Comments
11 Jun 23 by member: tetisht
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bisa cek ig megarezakumala sist
12 Jun 23 by member: Qurotun
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ko bisaaa segitu 300an 😱🤤🤤🤤
12 Jun 23 by member: mata.panda
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dagingnya yg bikin tinggi sist
12 Jun 23 by member: Qurotun
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Itu malah dikit bgt 300 kkal tuh, kirian 500an 😅😅😅
12 Jun 23 by member: mata.panda
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oalah wkwkwk. enggak kok semua bahannya kebetulan rendah kalori
13 Jun 23 by member: Qurotun
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