Weigh In record (no journal entry) for 11 June 2023
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 108.77g | Prot: 78.33g | Carbs: 42.71g.
Breakfast: TH True Milk Sữa Hạt Macca. Lunch: Pork. Dinner: Vietnam Quả Bơ. Snacks/Other: TH True Milk Sữa Hạt Macca. more...
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Losing 0.5 kg a Week
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Tien Huny's Weight History
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