Weigh In record (no journal entry) for 11 June 2023
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.85g | Prot: 48.18g | Carbs: 180.79g.
Breakfast: 농심 새우탕컵, 코카콜라 제로콜라, 치킨무, 굽네치킨 굽네치킨. Lunch: Maeil 블루베리 요거트. Dinner: 맛있닭 닭가슴살 핫도그. Snacks/Other: 롯데제과 꼬깔콘 찰옥수수맛, 농심 바나나킥. more...
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steady weight
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