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RosoMasha
Journal
10 Jun 23
RosoMasha's Journal, 10 Jun 23
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Weigh In record (no journal entry) for 10 June 2023
74.3 kg
Lost so far:
2.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2023:
1611 kcal
Fat: 76.68g | Prot: 71.06g | Carbs: 160.26g.
Breakfast:
ВкусВилл Сгущёнка Кокосовая, Сыр, Яндекс Лавка Творог из Лавки 5%, Гарнец Рисовая Мука, Яйцо, Банан.
Lunch:
Бургер Кинг Шведский Бургер.
Dinner:
One Price Coffee Капучино.
Snacks/Other:
Черешня.
more...
1803 kcal
Exercise:
Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 52 minutes.
more...
Losing 0.6 kg a Week
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RosoMasha's Weight History
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