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2557 kcal
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Fat: 117.02g | Prot: 226.61g | Carbs: 151.51g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Perkedel Jagung, Telur Dadar, Sambal Goreng, Kembang Kol Dimasak (dari Segar). Dinner: Telur Goreng, Sate Ayam, Nasi Putih, Evolene Isolene Strawberry. Snacks/Other: Martabak Telur, Sambal Goreng, Bimoli Minyak Goreng, Kuning Telur Matang, Putih Telur Matang, Kastengel, Emping Melinjo, Kacang Mete, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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2772 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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igedewiradana's Weight History
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