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nevelena
Journal
06 Jul 15
nevelena's Journal, 06 Jul 15
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Weigh In record (no journal entry) for 06 July 2015
66.4 kg
Lost so far:
1.6 kg
.
Still to go:
1.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 July 2015:
218 kcal
Fat: 14.92g | Prot: 5.40g | Carbs: 18.26g.
Breakfast:
Lait d'Amande, Sarrasin.
Lunch:
Lindt Chocolat 99%.
Dinner:
Huile Végétale, Concombre (Pelé).
more...
1970 kcal
Exercise:
Pilates - 20 minutes, Driving - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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nevelena's Weight History
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