Weigh In record (no journal entry) for 09 June 2023
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73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.15g | Prot: 57.84g | Carbs: 104.55g.
Breakfast: Tahu Isi. Lunch: HokBen Hoka Hemat 3. Dinner: Mie Bakso. more...
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Gaining 0.1 kg a Week
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wandaviola's Weight History
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