Weigh In record (no journal entry) for 06 July 2015
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87 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.43g | Prot: 30.68g | Carbs: 92.74g.
Breakfast: Красная Цена Сыр Голландский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Хлеб Бородинский, Белая Мука, Манная Крупа, Масло Подсолнечное, Мёд. more...
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Losing 1.0 kg a Week
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Helenkud's Weight History
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