Weigh In record (no journal entry) for 08 June 2023
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.03g | Prot: 58.99g | Carbs: 118.14g.
Breakfast: Варенье, Сметана 15%, Сырники Домашние. Lunch: BeFit Крем-Суп Грибной из Шампиньонов. Dinner: Борщ с Курицей, Черешня. Snacks/Other: Пастилушка Пастила без Сахара . more...
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Gaining 2.8 kg a Week
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elza.1984's Weight History
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