Weigh In record (no journal entry) for 09 June 2023
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61.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 7.83g | Prot: 8.18g | Carbs: 33.25g.
Breakfast: Кофе (Растворимый). Lunch: Агрокомплекс Сметана 20%, Огурец, Пятерочка Помидоры, Болгарский Перец. more...
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Losing 0.7 kg a Week
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kris_baker's Weight History
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