Weigh In record (no journal entry) for 09 June 2023
|
95.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 63.36g | Prot: 69.09g | Carbs: 139.71g.
Lunch: Carrefour Coquille aux Crevettes, Baguette, Graines de Lin, Delisse Fromage Blanc 0%. Dinner: Pâturages Crème Dessert Chocolat , Baguette, Nectarines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Maquereau. Snacks/Other: Lindt Lindor. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babeth51's Weight History
|