Weigh In record (no journal entry) for 09 June 2023
|
64.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 45.02g | Prot: 37.38g | Carbs: 31.28g.
Breakfast: Йола Паштет с Мясом Индейки, Серпуховхлеб Чиабатта, Йола Сосиски Сливочные, Яичница. Lunch: SPAR Набор для Окрошки. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
соберись давай!'s Weight History
|