Weigh In record (no journal entry) for 08 June 2023
|
48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 44.20g | Prot: 69.94g | Carbs: 122.90g.
Breakfast: Mangos, Papas Salteadas, Huevo Revuelto. Lunch: Aguacate, Arroz Blanco, Chile Jalapeño, Pechuga de Pollo a la Plancha. Dinner: Yoplait Yogurt Griego sin Azúcar. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Great Value Té Verde , Huevo Duro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreandradegmz's Weight History
|