Weigh In record (no journal entry) for 08 June 2023
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 77.65g | Prot: 82.87g | Carbs: 199.29g.
Breakfast: REWE High Protein Pudding Vanille, Milch 1,5%, 3 Bears Porridge. Lunch: DM Bio Streichcreme Curry-Papaya-Mango, Butter, Diamant Vollkorn Dinkelmehl. Dinner: Ziegenkäse, Seeberger Soft Feigen, Barilla Farfalle. Snacks/Other: Ja! Erdnüsse Geröstet und Gesalzen, Eiweiß Riegel No3. more...
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Gaining 4.2 kg a Week
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Cobalt66's Weight History
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