Weigh In record (no journal entry) for 06 June 2023
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78.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 61.69g | Prot: 72.66g | Carbs: 243.21g.
Breakfast: Fruit d'Or Margarine, Bonne Maman Confiture de Pêches , Auchan Confiture Abricots, Bjorg Lait d'Avoine, Harry's Pain de Mie Complet (42g). Dinner: St Môret Léger 8%, Salade Verte, Fleury Michon Blanc de Poulet (40g), Auchan Oignons Frits, Tomates, Mission Wraps Original . Snacks/Other: Marque Repère Compote Pomme Nature. more...
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Losing 0.3 kg a Week
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segnorperez's Weight History
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