Weigh In record (no journal entry) for 07 June 2023
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76 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.27g | Prot: 81.04g | Carbs: 112.19g.
Breakfast: Low Fat Milk, Orange Juice, High Protein Bread. Lunch: Olive Oil , Rettergut Bio Aufstrich Rote Beete & Meerrettich, Pickles, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Mixed Salad Greens. Dinner: Peach, High Protein Bread, Boiled Egg. Snacks/Other: Banana. more...
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Losing 2.6 kg a Week
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PeggyAnanas's Weight History
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