Weigh In record (no journal entry) for 07 June 2023
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.96g | Prot: 51.53g | Carbs: 73.48g.
Breakfast: Gekochtes Ei, Golden Toast Vollkorn Toast, Dulano Delikatess Hähnchenbrust, Aldi Geflügel Salami, Frischkäse. Dinner: Knorr Sauce Hollandaise Light, Schinken (Extra mager), Salzkartoffeln, Spargel (Frischware). more...
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Losing 1.4 kg a Week
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dornfelder09's Weight History
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