anzhelika.ryvk's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

67.7 kg Lost so far: 4.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

1492 kcal

Fat: 70.90g | Prot: 94.91g | Carbs: 118.03g. Breakfast: Смак Хлеб с Семечками, Сыробогатов Сыр Легкий, Овсяная Каша на Воде. Lunch: Рис Вареный, Говядина Отварная, Mirel Торт Три Шоколада, Клубника. more...

1685 kcal

Exercise: Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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anzhelika.ryvk's Journal, 04 Jul 15

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anzhelika.ryvk's Weight History