cnldutra's Journal, 06 Jun 23


View Diet Calendar, 06 June 2023:
1029 kcal Fat: 40.10g | Prot: 65.88g | Carbs: 103.47g.   Breakfast: Café, Pif Paf Presunto, PJ Queijo Prato, Tapioca. Lunch: Banana Nanica, Carne Moída, Repolho-Roxo, Arroz Branco (Cozido). Dinner: Mingau de Aveia, Seara Peito de Peru, Quaker Farinha de Aveia, PJ Queijo Prato, Ovo. more...
2833 kcal Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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