Weigh In record (no journal entry) for 06 June 2023
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118.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.00g | Prot: 89.24g | Carbs: 136.45g.
Breakfast: La Serenísima Casancrem Clasico, Hileret Edulcorante, La Morenita Café Tostado, Carrefour Tostadas Light, Tregar Leche Parcialmente Descremada. Lunch: Tomate de Árbol, Huevo, Lechuga, Paladini Jamón Cocido, La Paulina Queso Danbo, Figaza. Dinner: Molinos Ala Arroz Integral, Morrón, Cebollas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Huevo, Lechuga, Figaza, La Paulina Queso Danbo, Paladini Jamón Cocido, Tomate de Árbol. more...
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Losing 1.3 kg a Week
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cecybazz's Weight History
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