Weigh In record (no journal entry) for 05 June 2023
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102 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 28.96g | Prot: 24.17g | Carbs: 84.85g.
Breakfast: Filinchen Original, Cappuccino, Gouda oder Edamer, Erdbeermarmelade, Milch (Vollmilch), Aldi Bio Dinkelbrot, Berchtesgadener Land Topfen Rahmstufe. Snacks/Other: Haribo Lakritz Schnecken, Lindt Fioretto Cocos, Äpfel. more...
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Losing 10.5 kg a Week
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Hildegard1966's Weight History
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