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vibo69
Journal
04 Jul 15
vibo69's Journal, 04 Jul 15
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8-11%
61.2 kg
Lost so far:
5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2015:
1500 kcal
Fat: 58.01g | Prot: 67.56g | Carbs: 177.15g.
Breakfast:
Koral Solo Lody Sorbetowe Pomarańczowe, Pomidory Koktajlowe, Morliny Berlinki, Biała Miękka Bułka.
Lunch:
Lidl Mięso Mielone z Łopatki Wieprzowej, Lubella Makaron Świderki, Sos Pesto.
more...
1915 kcal
Exercise:
Driving - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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vibo69's Weight History
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