Weigh In record (no journal entry) for 29 July 2011
|
55.8 kg
Lost so far: 33.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 65.07g | Prot: 87.69g | Carbs: 32.44g.
Breakfast: bacon, egg, coffee. Lunch: SHRIMP, tomato, best foods mayo, cheddar cheese, scallions, lettuce, cherries. Dinner: olive oil, Crock Pot Cajun Chicken n Shrimp Creole. more...
|
|
1717 kcal
|
Exercise:
WIO - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 6 hours, Sitting - 8 hours and 35 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyRedSox's Weight History
|