Weigh In record (no journal entry) for 03 June 2023
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63.4 kg
Lost so far: 30 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 11.51g | Prot: 31.17g | Carbs: 54.98g.
Breakfast: Пятерочка Сахар, Простоквашино Молоко Безлактозное 1,5%, Кофе, Клубника, Matti Мюсли Клубника и Белый Шоколад, Lactica Йогурт Греческий 4%, Простоквашино Творог 2%. more...
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Gaining 0.6 kg a Week
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Капитан Кальмар's Weight History
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