Weigh In record (no journal entry) for 05 June 2023
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78.6 kg
Lost so far: 56.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 60.74g | Prot: 38.73g | Carbs: 312.07g.
Breakfast: C&H Pure Cane Sugar Golden Brown, Lucerne Half & Half, Nature Valley Crunchy Granola Bars - Peanut Butter, Activia Vanilla Yogurt, Giant Food Bananas (Large), Dunkin' Donuts Coffee. Lunch: Planters Lightly Salted Dry Roasted Peanuts. Dinner: Sprite Sprite (12 oz), Wal-Mart Mild Guacamole Mini Cups, SuperPretzel Baked Soft Pretzels, Kontos Multi-Grain Flatbread, Stacy's Pita Chip Company Simply Naked Pita Chips. Snacks/Other: Jewel Oatmeal Raisin Cookie. more...
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Losing 0.8 kg a Week
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Stanscup44's Weight History
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