|
Lunch Day 5 #1MCut
|
1494 kcal
|
Fat: 67.66g | Prot: 64.88g | Carbs: 166.24g.
Breakfast: Alpukat, Cimory Fresh Milk Bebas Laktosa, Quaker Instant Oatmeal. Lunch: Sambal Matah, Sawi Dimasak (dari Segar), Ikan Kembung, Pisang Kepok Rebus. Dinner: Sambal Matah, Mentimun (dengan Kulit), Selada Daun Hijau, Ikan Kembung, Telur Rebus, Pisang Kepok Rebus. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Kartika Sari Pisang Bolen, Martabak. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|