Weigh In record (no journal entry) for 03 July 2015
|
70.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 46.99g | Prot: 78.10g | Carbs: 195.34g.
Breakfast: Pain complet, Bonne Maman Confiture Fraises, Café au Lait, Tropicana Orange avec Pulpe, Beurre. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Vin de Table Blanc, Auchan Pêche Demi Fruit au Sirop Léger, Thon dans l'Eau (en Conserve), Rôti de Porc, Carottes, Poivrons, Barilla Penne Rigate, Mayonnaise, Crevette, Tomates, Chips. more...
|
|
2402 kcal
|
Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vdbussche's Weight History
|